2 Hours
Uber trendy and super easy to get the hang of, stand up paddle boarding (SUP) is taking the world by storm and we’ve given it a cool stag and hen-do twist.
Our bespoke stag and hen SUP adventures are tailored to your requirements with intensity levels ranging from laidback sunset sessions to adrenaline fuelled SUP races. Crazy hens, party-hard stags or mellow pre-wedding chillers; we’ve got you covered!
This stag and hen activity has got a serious wow factor. Not only does gliding across the ocean, paddle in hand, look supremely sleek (social media brownie points) but it’s one of the most adventurous ways to explore the coastline. And with a bottle of bubbly waiting for you back on the shoreline, you’ll certainly feel an air of exclusivity to round off your stag or hen-do activity in Newquay!
Learn To Stand Up Paddleboard!
With the correct safety advice and instruction, stand up paddle boarding is quick and easy to learn. First, our instructors will teach your stag or hen group the basics, then the tour kicks off with a unique and exhilarating perspective from which to view Newquay’s dramatic coastline. From the sheltered smugglers coves of Towan Head, to the harbour and Newquay Bay; Newquay has SUP locations and coastal routes perfect for SUP adventures of every description.
How Does It Work?
Your group will be provided with your own paddleboards, paddles, Rip Curl wetsuits and buoyancy aids at our purpose-designed centre, just a short walk from Towan beach. After a water safety briefing and a lesson in basic paddle skills, you’ll launch from a sheltered section of coastline and begin your stand-up paddleboard stag or hen-do adventure in Newquay!
We launch and land from two of Newquay’s lush, semi-secret coves. The start to experience is an adventure, as we walk down a rock path to the water’s edge. It’s worth it as the scenery is breath taking, there is some incredible coastal wildlife in the area, and you really are experiencing the best of Newquay’s coastal fringe. We take the walk down to the water slowly, the paddleboards will be waiting in the cove for you.
By the time you step back on dry land, our SUP Lesson & Tour should have transformed you from complete newbie to confident paddler within a few short hours. Our experienced instructors will take you through the motions of standing up with a step-by-step guide on balance and control. Starting out on your knees, you will get a feel for this exciting new sport before advancing to a stand-up position when you feel safe and confident.
Our SUP Lesson & Tour has been designed to teach you many core skills including how to: launch and land, stand up and balance, hold your paddle, perform basic strokes and how to make directional changes. Our experienced instructors will also engage you with tales of the area’s history and information about the wildlife that calls it home.
Industry-leading Instructors
Animated and fun-loving, our industry-leading instructors seamlessly become part of the group experience, sharing their passion, expertise and first-rate knowledge of the Cornish coastline. We love stag and hen do’s as much as you do and we pride ourselves on delivering a stag or hen do you’ll never forget!
What Happens If There Is Extreme Weather?
We are super fortunate to operate many of our activities in the shelter of Towan beach. We choose the tide and weather times that deliver the very best conditions for Stand Up Paddleboard Tours. However, we are at the mercy of Mother Nature and sometimes she may have different plans for us. We always check the forecasted conditions but if the wind or swell picks up unexpectedly, we will move your session on to our Super SUPs, this will ensure you still cover the same route and session content but will be on a craft that is more resilient against the conditions. Alternatively, we may offer a different time or location for your tour.
Over 95% of our tours go ahead unaffected by the weather but, in the unlikely event that this does happen, we have excellent back-up options for you to choose from. We appreciate your understanding.
Anyone can buy a board and head to the beach, but mastering the ocean is a different story. Since 1995, we have curated the ultimate SUP experience. Combining the tranquility of paddling with the highest standards of safety and technical instruction.
Here is why we are the #1 rated provider in Newquay:
Certified Excellence (British Canoeing Partners)
We don’t just dabble in paddlesports; we are specialists. As an official British Canoeing Delivery Partner, our operating standards are scrutinised and approved by the sport’s governing body. Our lesson structures are developed using technical advice from top-level experts (including John Paul Eatock), ensuring you learn correct technique from day one.
Signature Routes & Weather Mastery
Paddleboarding is heavily dependent on wind and tides. We don’t believe in “canceling due to wind”, we believe in adapting.
The Coast: For calm days, we explore harbor caves and ocean wildlife.
The Gannel Estuary: When the wind picks up, we utilize our signature routes in the sheltered river estuary. We know exactly where to take you to get the best conditions every single day.
Elite Instructors
Your safety is in the hands of career professionals. Unlike many schools that rely on staff with basic qualifications, our team are all qualified Paddlesports Leaders and continue to improve their skillsets throughout Outdoor Instructor Academy training programmes. Every instructor holds:
A Heritage of Safety & Trust
We are the go-to choice for those who cannot afford to take risks. We are fully AALA Licensed (Adventure Activities Licensing Authority) and Newquay’s only recognized SLSGB Training Centre. Our unblemished safety record is backed by £10 million public liability insurance.
Trusted by VIPs, Schools & The Media
Our reputation for excellence makes us the first choice for major media and elite athletes. We have delivered activities for the England Rugby Team, the England Surfing Team, and countless local schools. We have also been featured by:
We prefer to speak to our group bookings so we can design a package right for you.
Please contact us using our Online Chat or by calling 01637 877722
Learn the basics fast, then explore Newquay’s stunning coastline
We pride ourselves on making every stag and hen activity special and our reviews are testament to that. We have over 4311 5 star Google & Tripadvisor reviews!
Rosie and Venetia led our Cornish Challenge hen party brilliantly - organised, energetic and professional. So much fun, thank you!
Jo, Google
Incredible hen do experience - felt safe, looked after and even surprised with fizz by Alex and Jacob. Such a thoughtful touch!
Maisie, Google
20 of us had an amazing stag do blending coasteering and Super SUP. So much to experience - thanks to a fantastic team!
Tom, Google
Brilliant coasteering and Super SUP paddleboarding for our stag group. Great instructors and smooth booking - would love to do it again!
Liam, Tripadvisor
We completed the Cornish Challenge for our hen weekend - amazing fun, lovely staff and loads of great photos!
Sian, Google
Coasteering adventure on our stag do - epic cliff jumps, huge fun and brilliantly led by James and Sarah. Highly recommended!
Ian, Tripadvisor
From beginner surf lessons on Fistral & Great Western beaches to adrenaline-fuelled coasteering routes, our award-winning centre is the go-to destination for adventure seekers in Cornwall.
We welcome solo travellers, families, stag & hen groups, schools, and military teams for high-energy, high-fun sessions – all tailored to your experience level and comfort.