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Paddleboarding

Paddleboarding

Paddleboarding in Newquay, Cornwall

Stand Up Paddleboarding in Newquay, Cornwall. Tours available on the ocean or estuary, what are you waiting for?​

Visit Tripadvisor’s No.1 provider of water sports adventures and try it for yourself with Newquay Activity Centre! Ever seen those idyllic images of paddle boarders gliding across open water? Discover the delight of our stand up paddleboarding adventures in Newquay with our world-class instructors and experience the thrill for yourself, along Newquay’s history-rich coastline. Choose from one of our growing selection of awesome sup options along the beautiful Cornish coastline.

Why Paddleboarding activities with us?

This activity is unlike anything you’ll have tried before; easy to pick up and addictive to master, you’ll soon be stroking out past the protected waters of Newquay Bay and around the Gazzle peninsula.

It’s the perfect way to explore Newquay’s coastal secrets and meet our native wildlife. Each adventure is tailored to your requirements with intensity levels ranging from chilled out sunset sessions to adrenaline fuelled SUP racing.

Our HQ is strategically based just a short walk from Fistral, Great Western and Towan beach – the gateway to the Gazzle Peninsula – and a 30-second walk from Newquay’s town centre. With car parks close by, eateries up the road and the beach just below us; you’ll be in prime position for a stand up paddle boarding adventure to remember with Newquay Activity Centre.

Contact our expert team of professionals for more information and be one of the first to experience our newest SUP adventures. Each one especially developed to deliver a range of new skills and an awesome safari around Newquay’s coast and estuaries.

We’ll kit you out with a warm, flexible wetsuit to keep you comfortable in the water, along with a high-quality Nookie helmet – the market leaders in coasteering safety equipment. Over the top, you’ll wear a YAK buoyancy aid for maximum support and comfort while you explore the coastline. If you’d rather not get your own shoes wet, we also have a wide range of trainers available to hire on the day.

Paddleboarding in Newquay, Cornwall

What Do People Say About Our Paddleboarding Activities?

We pride ourselves on making every paddleboard lesson special and our reviews are testament to that.  We have over 4322 5 star Google & Tripadvisor reviews!

Paddleboarding

Amazing SUP experience with James. Informative, relaxed and adventurous - exploring caves and learning about the coastline. Highly recommend!

Karen, Tripadvisor

Paddleboarding

We had a really great time paddleboarding for the first time, our instructor Amy was amazing and so good at guiding us and making us feel comfortable!

Millie, Google

Paddleboarding

Brilliant SUP lesson with Cara - welcoming, professional instructors and loads of fun. A fantastic paddleboarding session, we’ll definitely be back!

David, Google

Paddleboarding

Fantastic SUP experience with Amy - expert coaching, patience and local knowledge turned paddleboarding into real skill progression. Highly recommend!

Jam, Google

Paddleboarding

Fantastic family SUP and snorkelling tour - seals, spider crabs and great local knowledge from Amy. Loved every minute!

Jack, Google

Paddleboarding

The best paddleboarding experience - caves, waves and games! Oleks and Finlay were brilliant guides who built confidence and made it unforgettable.

Louise, Tripadvisor

Let’s start your adventure!

Our Experience

We are licensed by AALA (Adventure Activities Licensing Authority) and are a recognised Training centre for SLSGB (Surf Life Saving Great Britain), the only one in Newquay. Understand what these outdoor activity qualifications mean for your safety and enjoyment.

The Perfect location for Paddleboarding in Newquay

Newquay’s historic coastline holds a host of secrets just waiting to be discovered, including hidden coves, smugglers caves, craggy inlets and natural rapids to explore on stand up paddleboards!

Together with your expert SUP instructor, you’ll assess the weather and swell conditions before the launch; learning the fundamentals of beach and sea safety to ensure you’re armed with the correct knowledge for the future.

The pristine sand of Towan Beach is the perfect place to launch your SUP, stretching from Newquay’s harbour walls to the cliffs of Lusty Glaze Beach at low tide.

Take in the scenery from the deck of your own SUP as you glide along the water’s surface. Newquay Bay becomes a looking glass into the marine environment below, home to a vast array of native wildlife and flora including inquisitive seals and even dolphins if you’re lucky!

Every adventure differs depending on the weather and swell conditions of the day, so get ready for an action packed paddle along Newquay’s scenic coastlines.

Newquay Activity Centre have been delivering paddleboarding in Cornwall for over 20 years, and we’re proud to be the longest running provider of coasteers in Newquay. We’re proud of our number 1 ranking on trip advisor and we are two time winners of the Cornwall Tourism Awards and gold winners of the South West Tourism Awards.

We are proud to have been recognised and sponsored by Rip Curl; they are a leader in watersport equipment, apparel and wetsuits, and have recognised Newquay Activity Centre as a centre of excellence in Cornwall.

We also provide AT for our military services, and have regular visits from the Army, Navy and RAF and are proud to be a recognised centre for Help For Heroes.  This means we regularly organise military adventure training packages that meet their high standards. Their core values of teamwork, developing leadership and other personal qualities is necessary to withstand the rigours of operational service.

A paddleboard tour is only as good as the route, your instructor and your gear. We pride ourselves on exceeding expectations in all these areas.

Wetsuit 

You’ll be suited up in a top of the range, warm, comfortable and flexible wetsuit. Being toasty warm and having the freedom to move in the water ensures you’ll enjoy the paddleboard as much as possible.

Helmet

We are as serious about safety as we are passionate about coasteering. Each person is fitted with a ‘Nookie’ helmet. Nookie are the market leaders in safety equipment. Their helmets are comfortable, adjustable and offer unrivalled protection.

Buoyancy Aid

Above your wetsuit but below your rash vest, you’ll be wearing a YAK buoyancy aid. These lightweight flotation aids are ergonomically designed to offer maximum buoyancy and comfort whilst not impeding your coasteering experience.

Trainers

We have a large range of resilient sports trainers available to rent. So instead of you worrying about ruining your own shoes, you can concentrate on enjoying the wild ocean adventure.

Paddleboarding in Newquay, Cornwall

We teach the teachers,
we train the trainers

Our Instructors

For over 20 years our knowledgeable and passionate coaches have pioneered the training of surfing, bodyboarding and coasteering instructors.

What is Paddleboarding?

FAQs

Yes we do!! Go to our prices page for more information. We also offer great discounts for military groups, schools and families.
Yes. All our sessions are fully insured up to £10million and are covered in the price of the activity.
If the weather or sea conditions are not suitable for kayaking we will cancel the session and offer you an alternative activity that is available on the same day. In the unlikely event that we cannot offer another activity we will issue you with a voucher for the value of the activity.
Our cancellation policy is outlined in our terms and conditions. If cancellation occurs 4 weeks or more from the activity’s start date then a full refund will be issued. If the session is cancelled 2-3 weeks before start date then a 50% refund will be given. Unfortunately if the cancellation occurs less than 2 weeks to activity’s start date then no refund can be issued. If the booking is changed more than 21 days prior to the Experience we will make every effort to change the requested booking. Less than 21 days prior to the start, no changes can be made.
Yes. The instructor can explain where the session will be taking place and suggest areas where you may be able to safely observe. Whilst most sessions can be observed and photos taken, we strongly advise that you do not put yourself at any unnecessary risk. Kayaking along the coastline will normally take place relatively close to cliff face and you will not always be able to observe the group.
Yes! We advise all our customers to apply factor 30 or 50 waterproof sun cream before sessions; even on cloudy days as UV levels can still be high. Applying cream 20 minutes before your session will ensure that it is absorbed and fully effective by the time you start and will be less likely to run once wet.
For water sports it is generally best not to wear glasses if possible. Talk to your instructor and explain what level of sight you have without glasses and they will advise. If the conditions are calm it should not be a problem, however we always suggest you fit a cord/lanyard or tie them securely onto your buoyancy aid. Using disposable contact lenses is advisable.
Yes. We provide every group with a valuables box that will go into a locker during your session. However, your clothes, shoes and towels can be left in the changing rooms.
Please arrive at the centre at the start time of your session. This can be found on your booking confirmation email. There is no parking immediately outside the centre so please allow plenty of time to park and walk down to the centre on Fore Street. Once there your instructor will welcome you.
Yes. We are open all year round to offer all of our activities including kayaking. Thanks to the gulf stream, Cornwall enjoys relatively mild winters with sea temperatures rarely dropping below 10 degrees even in coldest months. We provide you with a thick 5mm winter wetsuit and neoprene wetsuit socks to keep you warm. We also have heated changing rooms at the centre.
We have a purpose built centre on the beach with changing rooms and lockers. Many of our kayak sessions run straight off the beach on our doorstep. Other awesome locations only a short walk or 5 minute drive away. Great discounts for all customers in local shops, bars and restaurants. We are number 1 on Trip Advisor for activities in Newquay.
All our Instructors are fully qualified British Canoeing Paddlesport leaders as well as Beach and Surf Safety Lifeguards. Our instructors have years of personal experience in the water, and attend regular site-specific staff training. We also work in close partnership with the RNLI to ensure your safety in and out of the water.
Single Kayaks can accommodate one person. They can be carried relatively easily by two people using the toggles at either end. Single Kayaks are slightly more manoeuvrable but also less stable than double kayaks. Double kayaks are wide and stable and will comfortably seat two adults and small children are able to sit in front of adults. When paddling, double kayaks are a little quicker than singles as they track through the water well.  
Your instructor will have checked the forecast before leaving to determine if conditions are suitable for the duration of the session. However, if the weather or sea state deteriorates there is several exit points along the route should the session need to be aborted early.
Yes. Feel free to bring to your own wetsuit but we recommend that you do not arrive at the centre wearing it. Your instructor will check that it is suitable for the activity first.
Providing you have fulfilled the minimum requirement of 50 metres swimming capability and you have no current health issues or injuries preventing you from participating in adventurous activity you are welcome to come. Don’t worry, it’s not a race and you are not expected to be an Olympic level paddler! Your instructor will make sure the group moves at the pace of the slowest paddler and will assist weak paddlers when needed.
In bumpy conditions, if you are prone to it, it is possible to get seasick whilst kayaking. If you are prone to seasickness we recommend you take whatever measures you normally would before going to sea.
Yes. If you have a suitable sit on top (open cockpit) kayak you are welcome to bring it. If you are new to kayaking we strongly advise that you take a coaching session before heading out on the water alone. Your instructor will need to check that is in a suitable condition first. We do not accommodate for sit in (closed cockpit) kayaks.
Your instructor will escort you to a safe exit route from where you can walk back to the centre or if needed they can phone the centre to arrange for you to be collected and driven back.
Your instructor will continuously be monitoring your fatigue levels. There are several exit points along the route so you will not be forced to complete the full session. Your instructor is trained to assist weak paddlers and can tow you to the nearest exit or to the final landing point.
We do not run kayaking sessions in winds above force 3.
Our ocean-based route can be navigated on any stage of tide. Our river route on the Gannel estuary is accessible between mid and high tide.
Our ocean-based route along Towan headland is rich in wildlife. Common sightings include Grey Seals, and an array of birdlife. There is also the possibility to see Dolphins, Sun Fish, Lion’s mane jellyfish, and Basking Sharks have previously been spotted in the area (don’t worry, they are completely harmless and have no teeth). Our river based route in the Gannel estuary is very in rich in Birdlife including Herrings, Iceland and Franklin Gulls.
Your instructor will be carrying a first aid kit, mobile phone/ VHF radio and a Towline that can be used to assist weak or tired paddlers if needed. They can also carry water on hot days and client medication (e.g. Asthma Inhalers) in a waterproof bag.
You will be kitted out with a full-length wetsuit, sit on top single or double kayak, a buoyancy aid, helmet, paddle and adjustable backrest.
Almost any game you can play on land, you can play in a kayak. Group numbers will dictate which games can be played. Playground games such as Bulldog and Tag are great for large groups. King of the kayak (dual balancing challenge) is great on an upturned double kayak. Simple sprint races or technical races around obstacles are a fun way to improve paddling skills. We also take a ball to play netball/basketball style games. Please feel free to suggest other creative games to your instructor!
We have purpose built wheels that make moving the kayaks very easy. The kayaks also have carry handles if they need to be lifted into and out of the water, normally just before launching and after landing. We are based at the beach so if conditions are right it is literally 30 metres to the sand!
Your instructor will cover everything you need to know to safely and effectively navigate your way along the route. Before hitting the water they will teach you about your kayak and its features, fitting and adjusting your backrest, the paddle and basic paddling technique, instructor and client signals, launching procedure, how to get in the kayak and what to do if you capsize. Once in the water you will be taught more advanced paddling techniques such as turning, spinning and reversing which will help you effectively navigate the intricate coastline.
Your trip will take you on one of a couple of different routes that we use. The main route is along the Gazzel which is a large headland just a short paddle from our centre. Alternatively we will take you along a sheltered stretch of river located a short drive from the centre.
Of course you can bring a camera or GoPro on the session with you. This will be at your own risk so we recommend that you put a floatation device on it or tie it to yourself so that it doesn’t get lost.
All of our sessions last for approximately 2 hours once you have got your kit on. Expect to be with us for around 3 hours in total.
Our kayaking sessions are open for anyone who is 8 and over but we can take out younger children as young as 5 who will need to be accompanied by a parent or guardian and use one of our awesome double Kayaks.
We can provide a wetsuit so you only need to bring a towel and swimwear. You can wear your own wetsuit if you have one or if you have your own kayak specific waterproofs you may bring these too. Footwear will also be required so bring either a pair of shoes that you don’t mind getting wet or you can hire from us for £3 a go. Most importantly please bring a sense of adventure and fun.
As you will be undertaking your session in one of our sit on top kayaks, falling in is not a problem. You can just flip the kayak upright and climb back in. One of our qualified instructors will be on hand to make sure that you are ok and give you any assistance needed.
What better activity to do in the rain than a water activity? Rain or shine our kayak sessions are the ultimate activity for the family.
There’s much more to kayaking than simply paddling in a straight line from start to finish. Your session can include any of the following. Learning advanced paddling techniques. Fun games and races. Exploring smugglers caves. Getting up close with wildlife in the natural environment, especially the local Seal population and possibly dolphins. Navigating narrow gullies and riding the natural rapids created by the ocean swell. Learning about local history and points of interest. Watching our coasteering groups as they jump off cliffs is also a great spectator sport!

Still have questions?

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Since 1996 •

Newquay’s historic coastline holds a host of secrets just waiting to be discovered, including hidden coves, smugglers caves, craggy inlets and natural rapids to explore on stand up paddleboards!

Together with your expert SUP instructor, you’ll assess the weather and swell conditions before the launch; learning the fundamentals of beach and sea safety to ensure you’re armed with the correct knowledge for the future.

 

Choose from one of our huge range of action-packed paddleboard tours, depending on the level of intensity you desire, your experience level, your area of interest (adventure, history, ecology), the sea conditions, and the size of your group.

 

We have the Paddleboarding Lesson & Tour and Paddleboard & Snorkel Adventure for the thrill seekers, the Estuary SUP Tour for a more relaxed tour. We cater for large or small groups, private sessions, stag and hen parties, family adventures, school trips and corporate events.

 

There really is something for everyone here!

 

So what are you waiting for? Get in touch, book your Newquay paddleboarding adventure and start exploring.

 

Newquay Activity Centre is open 7 days a week all year round. You can book online or call us on 01637 877722 or pop into our centre at 60 Fore Street, Newquay, TR7 1LW to book a lesson today!

Start your adventure today!