2 Hours
Is your family ready to try something new? Stand up paddle boarding is the world’s fastest growing water sport – and where better to learn than in Cornwall’s adventure capital, Newquay!
Learn To Stand Up Paddle Board!
With the correct safety advice and instruction, stand up paddle boarding is quick and easy to learn. First, our instructors teach you the basics, then the tour sets off with a unique and relaxing private paddle around Newquay’s scenic coastline. Most of our Family SUP Lessons begin paddling on their knees, advancing to a stand up position when they feel safe and confident to do so.
Our Family SUP Lessons have been designed to teach you many core skills including how to launch and land, stand up and balance, hold your paddle, perform basic strokes and how to make directional changes.
There is absolutely no pressure on our Family SUP Tours; feel free to enjoy the session kneeling down on the comfort of your board, or give standing up a go – it’s entirely up to you! Our experienced instructors are there to help whatever your skill level may be.
What Is The Family Sup Activity?
Newquay Activity Centre is Tripadvisor’s number one provider of water sport adventures in Newquay. We are lucky to have a world-class team of expert instructors and we have been operating in Newquay for over 20 years.
You’ll get kitted up at our HQ, located just a short walk from Towan Beach, where we will provide wetsuits, buoyancy aids, helmets and paddles for the whole family within our heated changing facilities. Then, after a full safety briefing and lesson in fundamental SUP skills, you’ll launch your boards from the sheltered sands and head out around our coastline.
We launch and land from two of Newquay’s lush, semi-secret coves. The start to experience is an adventure, as we walk down a rock path to the water’s edge. It’s worth it as the scenery is breath taking, there is some incredible coastal wildlife in the area, and you really are experiencing the best of Newquay’s coastal fringe. We take the walk down to the water slowly, the paddleboards will be waiting in the cove for you.
Who Is This Sup Lesson For?
Our Family SUP Lessons are for families and groups of all skill levels and abilities. You don’t need to have any prior experience; our highly qualified instructors are masters in teaching people of all ages.
Getting Kids Active Along Newquay’s Coastline
The deck of your individual stand up paddleboard is the perfect way to view our beautiful coastline! Not only is the scenery amazing, your family will also get up close and personal to Newquy’s cliff line. If the seas are calm, you will be paddling into caves and caverns that once played host to real pirates and smugglers. History comes alive on our family SUP adventures!
As well as delivering useful tips throughout the tour, our instructors are equipped with epic stories of Newquay’s dramatic history. This is definitely one to get the kids’ imaginations working overtime!
Fun For All The Family
Stand up paddle boarding is fun to learn and addictive to master. Once equipped with the basic skills of balancing, paddling and maneuvering, the coastline opens up as a brand new aquatic playground.
Keep your eyes peeled for inquisitive seals and local dolphins popping up beside your board!
What Happens If There Is Extreme Weather?
We are super fortunate to operate many of our activities in the shelter of Towan beach. We choose the tide and weather times that deliver the very best conditions for Stand Up Paddleboard Tours. However, we are at the mercy of Mother Nature and sometimes she may have different plans for us. We always check the forecasted conditions but if the wind or swell picks up unexpectedly, we will move your session on to our Super SUPs, this will ensure you still cover the same route and session content but will be on a craft that is more resilient against the conditions. Alternatively, we may offer a different time or location for your tour.
Over 95% of our tours go ahead unaffected by the weather but, in the unlikely event that this does happen, we have excellent back-up options for you to choose from. We appreciate your understanding.
Anyone can buy a board and head to the beach, but mastering the ocean is a different story. Since 1995, we have curated the ultimate SUP experience. Combining the tranquility of paddling with the highest standards of safety and technical instruction.
Here is why we are the #1 rated provider in Newquay:
Certified Excellence (British Canoeing Partners)
We don’t just dabble in paddlesports; we are specialists. As an official British Canoeing Delivery Partner, our operating standards are scrutinised and approved by the sport’s governing body. Our lesson structures are developed using technical advice from top-level experts (including John Paul Eatock), ensuring you learn correct technique from day one.
Signature Routes & Weather Mastery
Paddleboarding is heavily dependent on wind and tides. We don’t believe in “canceling due to wind”, we believe in adapting.
The Coast: For calm days, we explore harbor caves and ocean wildlife.
The Gannel Estuary: When the wind picks up, we utilize our signature routes in the sheltered river estuary. We know exactly where to take you to get the best conditions every single day.
Elite Instructors
Your safety is in the hands of career professionals. Unlike many schools that rely on staff with basic qualifications, our team are all qualified Paddlesports Leaders and continue to improve their skillsets throughout Outdoor Instructor Academy training programmes. Every instructor holds:
A Heritage of Safety & Trust
We are the go-to choice for those who cannot afford to take risks. We are fully AALA Licensed (Adventure Activities Licensing Authority) and Newquay’s only recognized SLSGB Training Centre. Our unblemished safety record is backed by £10 million public liability insurance.
Trusted by VIPs, Schools & The Media
Our reputation for excellence makes us the first choice for major media and elite athletes. We have delivered activities for the England Rugby Team, the England Surfing Team, and countless local schools. We have also been featured by:
If you don’t see availability for the date you would like then please contact us using our Online Chat or by calling 01637 877722
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Learn the basics fast, then explore Newquay’s stunning coastline
We pride ourselves on making every paddleboarding special and our reviews are testament to that. We have over 4311 5 star Google & Tripadvisor reviews!
Best family activity we’ve done - coasteering with our teenage daughters was amazing. Amy was a fantastic guide. Highly recommend!
Pat, Tripadvisor
Brilliant family coasteering experience. Finley was amazing and kept us feeling safe and confident, even in big waves!
Rosanna, Tripadvisor
Amazing morning paddleboarding down the Gannel with James. Relaxed, informative and fun for all abilities - plus great photos included!
Diane, Tripadvisor
We booked a Super SUP tour and were so nervous - but the team were amazing, adapted to us and made it unforgettable. Even non-swimmers felt safe!
Kelly, Tripadvisor
Absolutely fantastic private surf lesson with Amy and Harry. Clear coaching had us standing by the end. Thank you for a wonderful day!
Karolina, Google
Fantastic beginners surf lesson for our family. Venetia and Zak kept us safe, warm and smiling - my daughter is now hooked on surfing!
Louise, Google
From beginner surf lessons on Fistral & Great Western beaches to adrenaline-fuelled coasteering routes, our award-winning centre is the go-to destination for adventure seekers in Cornwall.
We welcome solo travellers, families, stag & hen groups, schools, and military teams for high-energy, high-fun sessions – all tailored to your experience level and comfort.